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The ultimate wellness coaching program to transform your body, mind, and soul.
Are you ready to feel inspired and empowered...and take exquisite care of your body + soul?
DOES THIS SOUND FAMILIAR...
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You're struggling with exhaustion and overwhelm in your daily life
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You're fed up with all the "fad diet" promises that never live up to your hopes
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You have no idea where to start with creating real change in your wellbeing
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You're done with restrictive diets that make you feel like you're starving
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You know it's time to make you a priority...but you don't know where to start
IT'S TIME TO GO FROM FRUSTRATED...TO
Fabulous
IMAGINE BEING ABLE TO...
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enjoy your food and take pleasure in healthy, nourishing meals
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be the healthiest woman you know
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have more energy than ever
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fit into your old clothes
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have a pleasurable lifestyle that includes delicious food
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wake up every day feeling in love with your body & your life
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No more "some day" mentality. No more fatigue, guilt, and shame.
A 90-DAY WELLNESS COACHING EXPERIENCE DESIGNED TO
HELP YOU TURN FRUSTRATION
& FATIGUE INTO YOUR HEALTHIEST LIFE EVER.
Introducing
Hi! I'm Heather and I'm an Integrative Health Coach and a Licensed Massage Therapist. I want women to feel their absolute best and to only get healthier with aging. My passion is helping middle-aged women lose weight without extreme dieting and exercise with a plant based diet and lifestyle.
Ready to go from frustrated to
Fabulous?
HERE'S HOW IT WORKS...
Radiant Life is a self paced program, allowing you to go through the weekly modules at a pace that feels right for you and your lifestyle. You can also add-on 1:1 coaching sessions of 3, 6 or 12, providing as much personalized coaching as you need. Each week you will be introduced to a new module that dives into a different aspect of holistic health and wellness.
Modules Include:
Goal Setting - Food & Mood - Nutrition - Sleep
Stress - Movement - Hormones - Self-Care
Body Image & Weight Loss - Relationships - Happiness & Purpose
You'll also have access to workbooks and resources to help you implement your lifestyle changes, and guide your transformation.
I provide you with all the tools and strategies you need to become the healthiest version of you...and I'll be right by your side, guiding you every step of the way.
*** You'll get lifetime access to all the materials***
Bring your most vibrant, energetic & healthiest self to the world. By the end of this program, you will...
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feel excited every day that you've finally achieved your weight loss goals
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feel calmer, happier, and more in tune with yourself
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know exactly how to eat, to easily maintain your dream weight (for the long term)
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feel happy & healthy and ready for menopause
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achieve the sort of calm well-being you hadn't even known was possible
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have transformed your daily routines and rituals to support the best possible version of yourself
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know that you have made changes to reduce the risk of chronic diseases such as Type 2 diabetes, heart disease & cancer and extend your life
Other Programs
Massage Therapy
Intuituve Art Therapy
Yoga
IS THIS PROGRAM RIGHT FOR YOU?
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you’re ready for a step-by-step roadmap for becoming the healthiest version of you
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you’re committed, and ready to finally achieve your health goals
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you’re finished with restrictive, complicated diets that make you feel like you're constantly starving
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you’re excited to elevate your lifestyle
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you're determined to make this your healthiest year ever
IF YOU ARE:
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Ready to finally achieve your weight goals
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Ready to feel amazing & be the healthiest person you know
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Ready to learn a step-by-step system directly from your own wellness coach
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Ready to make this your healthiest year ever